Day 4 2nd Cleanse Day

18. Jan, 2010 6 Comments

Hello

Today can be a Shake day or a 2nd Day of a Deep cleanse. If your following along and today is a Shake day use day 1 or 2 for a guideline or just contact me with questions! Remember there are no stupid questions :)

For me today is day 2 of a deep cleanse:

Some suggest to take 2 IsaSnacks first thing about 15 minutes before the first Cleanse drink. This is optional.  You do need to take at least 6 Snacks through out the day to keep your blood sugar level up

You will drink four- oz of Cleanse for Life four times today, mixed with at least 8-oz of water. You can also drink it like a shot by itself, and follow it with water. Drink the first shot when you wake up

2 Natural Accelerator capsule ’s with snacks, 1 mid morning and the other early afternoon!

1-oz of Ionix Supreme in the morning with a snack. 20 minutes after or before cleanse for life and the Natural Accerator

1 or 2 Isa Flush at bedtime to keep the bowel regular

*Optional  Also you can have 2-4 IsaDelights (not in the 30-day System)

Remember to Drink lots of water throughout the day! 1/2 your body weight in oz. If you weigh 180 lbs then you drink 90-oz of water.

Check back for postings on Recipes  Nutritional Tips and More!

 

 

 

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6 Responses to “Day 4 2nd Cleanse Day”

  1. Tara Kieninger 18. Jan, 2010 at 7:22 am

    Love your new blog, Kerry! Leanne did a great job. Looking forward to following you along on your journey.

  2. kerry 19. Jan, 2010 at 8:00 pm

    Thank you Tara! You’ve inspired Me with your incredible Blog!

  3. Luffie 20. Feb, 2010 at 5:44 pm

    I already tried Second Life, but I didn’t feel good about it, it was complicated and hard to understand. What are other good sites like this? I don’t wanna have to download anything to my computer because I’m afraid of viruses and things like that. santoramaa

  4. Kerry 21. Feb, 2010 at 1:47 am

    Hello and Thank you for Visiting my Blog :)
    There is no downloading necessary to start Isagenix and Our plans fit any schedule and are easy to follow :) This is my Isagenix website link http://kandres.isagenix.com feel free to have a look ~ Lots of Info here. Dont forget to Check out the IsaVideo’s ( Are You Toxic, Cleanse for Life and Transform your Life) You can email me at kerry@toxinsbegone.com I’d Love to help you with this!
    Thanks you
    Kerry

  5. Kimbery Sakic 28. Feb, 2010 at 2:31 am

    This trend has reached a complete new level thanks to of on-line blog services that you can take on the road. Since most students spend more time online, blogs help them kick their research into overdrive.

  6. Kerry 28. Feb, 2010 at 3:23 am

    Hi…Thanks for Checking out my BLOG! Have a Good Night :) Kerry